Shibashi is performed on the spot and is ideal for remote learning on Zoom. All you need is to be able to operate Zoom on your computer, laptop or iPad. Ideally there should be enough space in front of your computer for it to video all of you with your hands held above your head.
Sets 1 and 2: Join the Zoom class every Thursday at 16:00 BST (or take the recordings to join in at your own time) see Shibashi 1&2.
Sets 3 and 5: New Zoom class starts Thursday 15 September 2022 at 19:00 BST
Sets 6, 7 and 8 to follow in January 2023.
(I am not teaching Shibashi 4, the therapeutic set where exercises from Sets 1-3 are grouped by illness or condition.)
Class fees – see Shibashi class fees
About Shibashi – see About Shibashi