Classes

*** NEW QIGONG CLASS FOR BEGINNERS ***

INTRODUCTORY TASTER SESSION 11AM EVERY WEDNESDAY AT IN JANUARY, STARTING 5 JANUARY.

Come along to one – or as many as you like – to start the New Year with a regular exercise class and gain an understanding of Qigong.

WEEKLY QIGONG BEGINNERS CLASS STARTS WEDNESDAY 2 FEBRUARY AT 11AM.

For further information on this class see

flyer for NEW beginners class

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Qigong classes are held in the St James Church Hall, 20A Church Path, Emsworth, Hampshire, PO10 7DP

The Parish Hall is a large, pleasant and well-ventilated (plenty of open windows) venue.

Beginners are welcome.  All classes are well-attended.

Contact me if you are interested in joining one of the classes.

*** Beginners welcome ***

Every Tuesday, 2pm to 3pm

and/or

Every Wednesday, 9.30am to 10.30am

and/or

Every Wednesday, 11am to noon (a new class for beginners).   For further information on this class see top of page and flyer for NEW beginners class.

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For information about Qigong see About Qigong.

You will be joining an established group who are keen and friendly with a good grounding in Qigong, run by an experienced Advanced Instructor Member of the Tai Chi & Qigong Union for Great Britain.

We all know what it is like to be a newcomer to the group and we will help you settle in. You will quickly pick it up, join in and start to gain the health benefits of Qigong practice.  And you will enjoy the experience!

Contact me at emsworthqigong@gmail.com if you are interested in joining.

When the weather is cold the heating will be on, but with the windows wide open it is best to wear layers to keep warm.

Wear loose-fitting clothes and either go barefoot or wear flat shoes such as plimsolls, pumps or light trainers.

Class fees

The charge for each class is £10, payable at the beginning of each class.

Alternatively you can buy a block of 5 classes for £45.  There is no time limit for using the advanced payments so you aren’t disadvantaged if you miss the occasional session due to illness or holiday.

Directions

Here is the location on the map: St James Church Hall

On-street parking is available nearby and there are car parks in North Street in front of the Community Centre and behind Tesco.  You can cut through to the Parish Hall by the alleyway at the side of the Community Centre .

The car park in Bridge Road is free, but usually full.

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