Tai Chi

I hold an informal open Tai Chi class at 10.40 am every Wednesday in St James Church Hall, 20A Church Path, Emsworth, PO10 7DP.

This is a brief, 10 minute session in between the two Qigong classes, and most of those involved also attend a Qigong class.

We practice the Tai Chi Yang Short Form and discuss the techniques involved.  

If you want to find out more about Tai Chi then pop in and have a look and a chat.  There is no charge for this session. 

You are welcome to watch or to join in, even if you are a complete beginner.