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Tai Chi
I hold an informal open Tai Chi class at 10.40 am every Wednesday in St James Church Hall, 20A Church Path, Emsworth, PO10 7DP.
This is a brief, 10 minute session in between the two Qigong classes, and most of those involved also attend a Qigong class.
We practice the Tai Chi Yang Short Form and discuss the techniques involved.
If you want to find out more about Tai Chi then pop in and have a look and a chat. There is no charge for this session.
You are welcome to watch or to join in, even if you are a complete beginner.
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