All classes are well-attended and open to everyone. Our sessions are inclusive—beginners and experienced participants practice together, each person absorbed in their own calm, flowing movements.
Some join to support their general health, while others come with specific health conditions, learning disabilities, or physical limitations. You’re welcome to take breaks during class or have a chair nearby if needed. Everyone is supported and respected.
🕒 Class Times
All classes are full
– contact me to join the waiting list; a space may open up soon.
Tuesdays: 2:00–3:00pm
Wednesdays:
9:30–10:30am
11:00am–12:00 noon
🧑🤝🧑What to Expect
You’ll be joining a friendly, welcoming group with a solid foundation in Qigong, led by an experienced Instructor Member of the Tai Chi Internal Arts.
We understand what it’s like to be new—you’ll be supported, and you’ll soon feel at ease, enjoying the benefits of Qigong and the warmth of the group.
📍Venue:
St James Church Hall, 20A Church Path, Emsworth, Hampshire, PO10 7DP
A large, airy hall with plenty of natural ventilation.