These photos show the fluidity that can be achieved through Qigong which focuses on strengthening the body, improving balance and flexibility. They also highlight the peace and tranquillity that can be achieved through slow movement and concentration.
Tuesday class
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Wednesday 9:30 class
Wednesday 11 class
Classes are usually held in St James Church Hall, Emsworth but one sunny week in May they took place in my garden
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Emsworth Qigong 