Tai Chi

I run an informal, open Tai Chi session every Wednesday at 10:40 am in St James Church Hall, 20A Church Path, Emsworth, PO10 7DP.

It’s a short 10-minute session that takes place between the two Qigong classes, and most of the people who join in also attend one of those.

We practise the Tai Chi Yang Short Form and take time to talk through the techniques.

If you’re curious about Tai Chi, feel free to drop in for a chat or to watch. There’s no charge for this session.

Everyone is welcome to take part, even if you’ve never tried Tai Chi before.